Skip to main content

Between the 7/11 and Red Tomato Pies on Proctor Street in Williams Lake, BC
Schedule An Appointment Call Us 778-412-9998

Home » What's New » Smart Hygiene Habits to Care for Your Contact Lenses

Smart Hygiene Habits to Care for Your Contact Lenses

Contact-lenses-smart-habits_640x350

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision.

Below are daily habits to adopt for optimal contact lens care:

Wash Your Hands Regularly

Whether you use daily or monthly contact lenses, make sure to first wash your hands. Placing your finger on some clear tape and seeing the mark you leave will give you some indication of what you’re putting on your contact lenses if you don’t wash and dry your hands beforehand. Avoid using scented or oily soaps, as their residue might stick to the lens surface. Similarly, avoid creams and lotions prior to inserting contacts into your eyes. 

This one simple and easy habit can make a massive difference in your eye health and can potentially prevent eye irritation and infections. 

Clean Your Contacts Daily

You must clean and disinfect your contact lenses on a daily basis, unless you use daily disposables, of course. There are several cleansing systems and solutions available — the choice depends on the type of lens you use. Speak with Dr. Morgan Garman to determine the best cleaning solution for your lenses and eyes.

Avoid Contact with Water

It might seem harmless, but we advise against using tap water, as it contains impurities and microorganisms that can cause infections. Furthermore, tap water can lead your contacts to swell and change their shape. If you must swim with your contact lenses on, make sure to wear protective goggles and clean them with solution when you come out of the pool.

Never Ever Use Saliva 

Your mouth is filled with germs, which are fine for your teeth but not for your eyes. Avoid using saliva to “clean” or moisten your contact lenses.  

Do Not Top off Solution

Just as you shouldn’t mix spoiled food with fresh foods, you should not top off yesterday’s solution in your contact lens case with fresh solution. The concoction might not contain enough disinfectant to kill off organisms and clean your lenses. 

Routinely Change the Contact Lens Case

Many people don’t know about this one, but it’s recommended to change your contact lens case every 2-3 months, as microscopic dirt may linger in the case, leading to contamination and eye infections. 

Don’t Sleep with Your Lenses On

It’s important to give your cornea a chance to breathe; sleeping with your contacts may cause redness, soreness and infections. So make sure to remove your contact lenses before you get some shut-eye, unless they’re specialty lenses which are intended to be worn overnight. 

If you’re using orthokeratology (ortho-k) lenses to reshape your cornea, do wear them at night or as instructed by your eye doctor. 

Get That Annual Eye Exam

Don’t forget to book your yearly eye exam at Williams Lake Optometry in Williams Lake, as your vision can change. You can’t purchase new contact lenses with an expired prescription anyway, so you’ll need an updated one when your contact lens supply is running low. Furthermore, getting an exam is also an excellent opportunity to ask Dr. Morgan Garman any questions you may have.

 

logo

Williams Lake Optometry Re-Opening May 19

On May 19th Williams Lake Optometry will begin to re-open and provide essential eye care services.  As we start to open back up, we will be providing a limited number of comprehensive examinations for patients who need a prescription and for eye health concerns such as macular degeneration, glaucoma and cataracts.  The safety of our staff and our patients is of utmost importance and we are changing how we deliver optometric care to provide a safe environment for everyone.

The following procedures will be in effect:

We request that anyone who feels ill to please stay home.  We will happily reschedule your eye examination.

We thank you in advance for your understanding and patience as we re-open our clinic.  We also thank you for supporting our local business during this difficult time.

 

Dr. Kate, Dr. Garman & the caring staff of Williams Lake Optometry

 

x

We are re-opening on Tuesday May 19th!!

Please click here to read our protocols